Treningsplan oktober/november 15-16 år og Junior


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Treningsplan oktober/november 15-16 år og Junior

Lagret i [Generelt], [15–16 år] av Per Bjarne 29.09.2016 11:47

Dag	Tid	Sted	Kommentar

Man 3 Okt	17:00	Stabben	Styrke
Tirs 4 Okt	18.00	Klett	RS-Staking
Tors 6 Okt	18.00	Fellini	RS-Skate
Man 10 Okt	17:00	Stabben	Styrke
Tirs 11 Okt	18.00	Saupstad	Sykkel+sykkel
Tors 12 Okt	18.00	Granåsen	Løping
Man 17 Okt	17:00	Stabben	Styrke
Tirs 18 Okt	18:00	Klett	RS-Skate
Tors 20 Okt	18.00	Saupstad	Løping
Fredag 21 Okt	???	Stabben	Rulleski+Innesko
Lørdag 22 Okt	???	Baklidammen-Gjeitfjellet++	Løp+sykkel+hjelm
Søndag 23 Okt	09:30	Saupstad	Løp m/staver
Man 24 Okt	17:00	Stabben	Styrke
Tirs 25 Okt	18.00	Fellini	RS-Skate
Tors 27 Okt	18:00	Saupstad	Løp m/staver+Hodelykt
Man 31 Okt	17:00	Stabben	Styrke
Tirs 1 Nov	18.00	Granåsen	Løping
Tors 3 Nov	18.00	Saupstad	Løping
Man 7 Nov	17:00	Stabben	Styrke
Tirs 8 Nov	18.00	Granåsen	Løping m/staver
Tors 10 Nov	18:00	Fellini	RS Skøyting
Man 14 Nov	17:00	Stabben	Styrke
Tirs 16 Nov	18:00	Saupstad	Løp m/staver+Hodelykt
Tors 18 Nov	18:00	Granåsen	Løp m/staver+Hodelykt
Man 21 Nov	17:00	Stabben	Styrke
Tors 24-27 Nov		Samling Bruksvallorna

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